Personalized Fitness in a Community Environment

A complete fitness and nutrition solution to align with your lifestyle and keep improving your fitness for years.
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Our approach to individualized fitness


At OPEX Franklin, our professional, caring coaches guide you through your fitness journey with a program that is designed off YOUR assessments, YOUR priorities and YOUR goals, all in a supportive community of like-minded people.

1

Get to know you in a consultation

2

Take you through an initial assessment

3

Test, evaluate and educate

4

Get your individualized plan for success
OPEX Franklin

What we do


  • OPEX On-site Coaching
    A program designed specifically for you, based on your current abilities, your goals, your schedule…without the cost associated with hiring a personal trainer.

  • Remote Coaching
    With remote coaching, our clients do not need to be onsite at OPEX Franklin. Our coaches have worked with athletes from all over with the same results. We can work with you anywhere in the world!

Start today with a free consultation

Hear from our clients

One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize.At OPEX Franklin we have the ability to design YOUR path to get there!

Read their stories
OPEX Franklin Team

It all starts with a choice

Everyone has different goals, different stories, and different schedules. Our coaches are trained on creating individiually designed programs that work for you AND with you.

Meet our team

OPEX Franklin Free Consult

We're so confident, your initial consultation is completely free.

Don't worry, this consultation isn't a workout to make you sweat.
It's our chance to hear your story and provide a plan that's right for you.

Book your free consult

Our thoughts on fitness, nutrition and healthy lifestyles

Homemade Bone Broth

Homemade Bone Broth

Got Bone Broth?.Bone broth seems to be everywhere right now! There are many claims about how bone broth can have a positive impact on your health, including improved gut, bone, and joint health, as...

Two Minute Meal

Two Minute Meal

2 Minute Meal! Sometimes, you just need a quick meal. Maybe it is after a long day at work, or perhaps when you are traveling and don’t want to have to buy a lot of ingredients for a meal. But…you ...

Discipline

Discipline

Have you ever said “Oh…I could never have the discipline it takes to do that”? Perhaps all you need is this small shift in perspective. You have a goal, and you know the small things you do daily, ...

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Get In Touch

We can't wait to hear from you.


Visit us
331 Premier Ct Suite 101 Franklin, TN 37067
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Give us a call: (615) 260-3827