Testimonials

Stories From Our Gym

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Meet Dawn

Dawn was first a member of our gym years ago when we offered group classes, but when she started to battle a number of rare issues in her ankles which led to many surgeries and eventually an ankle ...

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Meet Chad

Chad Butler was used to being fit and healthy. A former college wrestler, the 38-year-old became heavily involved in competing in obstacle races in his 30s.

That is, until he found himself with a serious back injury in 2017.

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Meet Wes

Wes Watson is OPEX Franklin! Back in his glory days, Wes was a very competitive collegiate wrestler who, like so many of us, has moved onto a career and family and all the other grown up things we ...

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Meet JP

Always considering himself a "hard-gainer in terms of strength, J.P. was experiencing difficulty gaining strength within the group class format and sought out individualized program design to addre...

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Meet Matt

Matt is just a normal guy in today’s world, who spends his days behind the computer screen programming for a local company. He gained some weight over the winter and wasn't happy about it. He had b...

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Meet Michele

Mom to 3 adult children, grandmother to a new little one and a part of a very active family that loves to spend time at the lake. Last summer the thought of ever being able to stand up on a board ...

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Meet David

“I started in May 2017. I wanted to become more active and healthier. I was pretty stagnant with my desk job and lifestyle, and didn't like the way I looked or felt. I had tried working out on my o...

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Meet Mike

“After years of participating in group training, the travel associated with my career made it difficult to be consistent with my training. Even though I enjoyed the group setting, the inconsistency...

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Meet Jennifer

Not knowing what I was getting myself into, I approached Tara a few months ago because I THOUGHT I had a weight and energy problem. Little did I know that the ID program would isolate and target so...

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Meet Leigh

Leigh is a Nurse Anesthetists, which means she has spent many years working crazy hours, putting her patients' needs before her own.⁠ She wanted more energy. She wanted her knees not to hurt. She wanted to lose weight. She wanted to feel better during her workouts. ⁠ ⁠

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Get In Touch

Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're still unsure or have any questions, don't hesitate to reach out.






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