LIVE AN INSPIRED LIFE THROUGH FITNESS
A COMPLETE FITNESS AND NUTRITION PROGRAM THAT HONORS YOUR INDIVIDUALITY.
OPEX FRANKLIN Personal Training
At OPEX Franklin, we understand that the needs of each individual are different, and some clients want their Coach with them every step of the way. Our personal training program starts with a 3 Day Assessment Package that include a physical assessment, movement screening, as well a discussion as to the priorities and goals of the new member. From the initial assessment, your Coach will design a program to meet your needs, goals, and schedule. Your professional coach will work closely with you to help you achieve your fitness, health, and lifestyle goals.
Common goals of many of our new members include weight loss, better mobility, increased cardiovascular endurance, increased stamina, increased strength, increased energy, and many more.
All of our OPEX Franklin members have one goal in common: they want to be able to live a larger life. Even though you will be training individually with your Coach in our personal training program, you will be in the supportive and encouraging environment of the OPEX Franklin community. OPEX Franklin is indeed a community of like-minded individuals where health and fitness is a priority inside and outside of the gym. If you are serious about making lifestyle changes, contact us to schedule your free introductory session today.
GET TO KNOW YOU IN A CONSULTATION
TAKE YOU THROUGH AN INITIAL ASSESSMENT
TEST, EVALUATE, AND EDUCATE
Get Your Customized Training Program For Success
What We Do
Remote Coaching
With remote coaching, our clients do not need to be onsite at OPEX Franklin. Our coaches have worked with athletes from all over with the same results. We can work with you anywhere in the world!
OPEX ON-SITE COACHING
A program designed specifically for you, based on your current abilities, your goals, your schedule…without the cost associated with hiring a personal trainer.
Nutritional Coaching
A program designed specifically for you, based on your current abilities, your goals, your schedule…without the cost associated with hiring a personal trainer.
Your Team of Professional Coaches at
IT ALL STARTS WITH A CHOICE
Even just searching "personal trainers near me" or "personal trainers in Franklin" shows a positive step towards changing your health. At OPEX Franklin, we're proud to provide free consultations to anyone interested in starting their fitness journey with us.
Reviews
FITNESS THAT WORKS WITH YOUR LIFE
For most of us, there is a division between the life we would like to live and actually knowing how to live it.
Our job is to find solutions to what stands between your life and the results you want - and we make those solutions fun and satisfying!
We Have a Coach for Everyone
Let’s Talk!
Wondering if OPEX Franklin is right for you? Tell us your name and number and we will send you a text with available consult times shortly. Our free consult can be in person, on the phone, or virtual, whichever works best for you!
OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs, where we teach you how to become the center of your well-being. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.
When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.
WHO WE ARE
OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs, where we teach you how to become the center of your well-being. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.
OUR METHOD
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
OUR COACHES
Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.
OUR PEOPLE
When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.