If you’re like me, you’ve seen about 10,000 different versions of fitness or health and wellness TRANSFORMATIONS. “Transform how you look, what you weigh, how you live;” the list goes on and on, but the key claim most fitness transformations make is that they are “faster than….” You’ve certainly seen the New Year’s health and wellness offers to transform your life in 60 days, 30 days, and you’ve likely even seen 7 days. Think about how ridiculous that claim is. Frankly, it’s internet click bait to get you to emotionally connected to results that they have no control of in the long-run.
Transformation, by definition is either through an entire life cycle or through a “nuclear process.” A NUCLEAR PROCESS! – Google’s Definition
Notice how all of the definitions signal an overwhelming change or metamorphosis. We must realize that we can NOT fast track biology. Our bodies take time to change; We don’t think we can gain 100 pounds in 2 months, but we’ve been fed nonsense that we “should” be able to lose 100 pounds in that time frame. It makes no sense. It’s all marketing to sell product. It’s time we know the truth!
What makes perfect sense is to align our transformations to OUR OWN goals and desires. We must go into the process with quality expectations of what our transformations will entail, the work we’ll need to do, and the time that it will take us to achieve a quality and sustainable result. Quality expectations always lead to better long-term results. Remember, you aren’t after a transformation that’s immediately followed by a reversion back to zero. You want results that last a lifetime. The young woman shown in the photo above DID NOT get there overnight. It took sitting down with her Coach and creating a plan that works for HER. She has worked hard over the last 2 years to make lifestyle changes, a little bit at a time, to be able to look, feel, and perform the way she does today. But…the best part? She has her coach in her corner to be sure these are results that will last a lifetime. This is the last fitness program she will ever need.
As you sift through the myriad of different fitness options, enjoy the outrageousness of the claims, and then choose the Customized Transformation that aligns to your goals for a lifetime. When you align your goals in and out of the gym, you’ll get the results that you have craved, but you’ll also enjoy the entire fitness journey that you take to get there.
Ready to get started on YOUR customized transformation, just as Talon member Stephanie did as shown in the picture above? Request a consult below today! Or…not quite ready yet, but want to be kept up to date with all the incredible progress being made at Talon? Sign up for our newsletter below.