Leigh is a Nurse Anesthetists, which means she has spent many years working crazy hours, putting her patients’ needs before her own. Just like many others in the health care field that take such good care of the rest of us when we need them most, the erratic hours with no regard for day …
Always considering himself a “hard-gainer in terms of strength, J.P. was experiencing difficulty gaining strength within the group class format and sought out individualized program design to address this and other training/lifestyle issues. In addition, having received a well-deserved promotion at work last year, his career stress rose, diverting his energies, all about the same …
Chad Butler was used to being fit and healthy. A former college wrestler, the 38-year-old became heavily involved in competing in obstacle races in his 30s. That is until he found himself with a serious back injury in 2017. It started as a herniated disc and ended in a major spinal cord injury that led …