Got Bone Broth? . Bone broth seems to be everywhere right now! There are many claims about how bone broth can have a positive impact on your health, including improved gut, bone, and joint health, stronger immune system, as well as lowering systemic inflammation. If you are pinched for time, you can find a high …
Yep…we are doing this one again:) This is a blog I wrote many years ago, so I just updated it to include the killer pecan pie bars I am making this year for dessert. So here goes another year of delicious food that doesn’t make you feel terrible: We are creatures of habits, and I …
What are the Cheatham’s Having AGAIN for Thanksgiving Dinner? Read More »
2 Minute Meal! Sometimes, you just need a quick meal. Maybe it is after a long day at work, or perhaps when you are traveling and don’t want to have to buy a lot of ingredients for a meal. But…you want to feel nourished, not tired, bloated, and bogged down by the usual meals that …
Fall is most definitely my favorite time of year, and while part of that is due to the memories the cool weather brings back of those fall nights under the lights on a soccer field, another part is due to the fact that some of my favorite recipes are very fall-appropriate. (Those of you that …
Fall is our favorite time of the year, especially since we discovered the secret ingredient to make the best s’mores on this planet! While the summer weather is holding on as long as it can this year, Fall did make a brief appearance a couple of weeks ago, and allowed us to have this season’s …
If you have ever been around in the morning when Dennis or I warm up our breakfast at the box, then you know how the deliciousness that radiates from our microwave. Often times I get asked, “Is that Paleo Works?” (probably because we no longer own a piece of plasticware that didn’t once have Paleo Works …
The Famous Cheatham Breakfast Hash – A Solid Way to Start Your Day! Read More »